Human-centered skills are essential to future-proof your organisation
Leadership Coaching, Workshops, and Development Programs
Select the programme that is most suited to the needs of your organisation.
Kick start your journey with a short introductory call to discover how and what programmes can support your business. Email: claire@thepowerfulpause.co.uk to arrange a free 30-minute call at your convenience…
1-2-1 Targeted Coaching
At thepowerfulpause we specialise in empowering individuals and organisations through customised emotional intelligence and mindfulness coaching. Our mission is to cultivate a deeper understanding of emotions, enhance self-awareness, and promote resilience in both personal and professional settings. By integrating proven mindfulness practices with cutting-edge emotional intelligence strategies, we help our clients navigate challenges, improve relationships, and foster a more balanced, fulfilling life.
Whether you're looking to boost your team's performance or enhance the emotional well-being of your employees, we are dedicated to guiding you on a transformative journey towards greater clarity, connection, and success.
Examples of areas of development/strengthening:
Managing Stress and Overwhelm
Navigating Conflict/Difficult Conversations
Navigating Change
Effective Teaming/Communication
60-90 minute Keynote
Customised introduction to the Programmes, integrated with practical exercises to demonstrate key tools and techniques
The SIY Keynote is an inspiring and interactive 60 to 90-minute introduction to mindfulness-based emotional intelligence skills with practical applications that participants can incorporate into their life immediately. The keynote integrates individual and hands-on exercises. It can be customized for your organisation’s needs, and held as a stand-alone presentation or integrated into a conference or off-site.
3 x 90 minutes - SIY Adaptive Resilience
Dealing with change, challenging times or environments
Foundational tools and practices to work more skillfully with difficult emotions, uncertainty and change, leading to increased team performance and well-being. This 3-part series is available for in-person delivery or as a live online training. Sessions are structured into three modules that offer simple, practical, and applied tools for building resilience and thriving especially in challenging times or environments.
2 x Day SIY Full Programme
Deep Dive into key Emotional Intelligence Competencies: Self-Awareness, Self-Regulation, Motivation, Empathy and Leadership
The original 2-day mindfulness-based emotional intelligence training programme developed at Google. Improve focus and empathy to harness your team’s full potential. We teach leaders tools for deepening their focus, self-awareness and resilience. Designed and tested at Google, the SIY programme teaches mindfulness and emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership.
3 hour - SIY Effective Teaming
Cultivating a culture of Psychological Safety
Practical skills to build a team culture based on trust, psychological safety, belonging, and inclusion, leading to improved performance. This interactive 3-3.5-hour programme offers practical interpersonal skills grounded in attention training, growth-oriented mindsets, and collaborative behaviors, to enhance these aspects of optimal team performance.
“Emotionally intelligent employees build strong bonds with customers and enhance organizational performance and profitability, and the trajectory of Four Seasons strongly suggests that the 'EI advantage' is both real and powerful.”
— Christian H. Clerc, President, Worldwide Hotel Operations Four Seasons Hotels And Resorts
